Sheryl Hockey, holistic herbalist and energy healer, smiling warmly in a natural outdoor setting in Port Stephens

FOR WOMEN WHO LOOK LIKE THEY'RE COPING...
BUT DON'T QUITE FEEL LIKE THEMSELVES ANYMORE.

Find your calm. Reconnect with yourself.
And begin finding your way back to you.

in port stephens, NSW & online

“I’ve come away calmer with some really clear direction on moving forward. Thank you Sheryl.”
— Alison, Google Review

Advanced Diploma of Western Herbal Medicine | 20+ Years Experience | Port Stephens NSW & Online

Do any of these sound like you?

Why am I always exhausted, even when I rest?

Ongoing exhaustion can come from energetic blockages, nervous system overload or nutrient deficiencies, and Sheryl Hockey’s naturopathic consultations in Port Stephens look at all three.

How can I calm a racing mind and overwhelming stress?

Energy and breathwork, natural remedies and guided meditation can help bring calm when anxiety, looping thoughts or emotional weight are clouding your clarity.

What helps when I feel disconnected from myself?

Energetic healing, astrology and guided inner work can help you reconnect with your inner wisdom and sense of purpose when you feel stagnant.

start here…

  • I need regular me time

    Find Your Rhythm

    Weekly Online Meditation

    A dedicated weekly space to pause, breathe and come back to yourself. No pressure to achieve anything or become better at meditation. Simply a regular time in your week that's yours

  • I need to let go

    Leave Lighter

    Sound Healing, Energy Healing & Guided Meditation in Port Stephens

    Come as you are. Nothing to achieve, fix or work out. Allow yourself to slow down, receive and leave a little lighter.

  • I need personalised support

    One-to-One Holistic Support in Port Stephens

    Sometimes you need support that's centred entirely around you.

    Depending on what you're experiencing, we can work with your physical, emotional, mental, energetic and intuitive wellbeing through:

    Nourish — Herbal & Naturopathic Consultation
    Release — Energetic Healing
    Inspire — Astrology Reading

“Sheryl really changed my life”
— Thomas, Google Review

I see you. I Get IT.

Almost 20 Years of Healing, Education & Community Connection

Since 2007, I have had the privilege of walking beside thousands of people as they navigate their health, stress, relationships, life transitions and personal growth.

  • 19+ Years in Practice
    Supporting physical, mental, emotional and energetic wellbeing since 2007.

  • Over 4,000+ Individual Sessions Delivered*
    Across holistic health, herbal medicine, massage and energy healing.

  • 300+ Meditation Sessions
    Creating consistent spaces for people to slow down, breathe and reconnect.

  • 2,000+ Meditation Attendances*
    Supporting accessible mental and emotional wellbeing through meditation and community connection.

  • 51 Future Practitioners Mentored
    Supervising Advanced Diploma Naturopathic, Herbalist & Nutrition students and teaching Herbal Medicine, Pharmacognosy and Iridology.

  • 200+ People Introduced to Reiki
    Sharing simple energetic wellbeing practices as part of my commitment to offering self-care tools.

  • 35+ Community Sound Healing Events
    Bringing people together through sound, meditation and energy healing, with our largest event welcoming 40 people and reaching full capacity.

  • 20+ Years of Community Giving
    Supporting local schools, sporting clubs, community events and individuals through donated services, gift vouchers, low-cost programs and pro bono care.

Behind every number is a person.

Someone who needed to feel heard. Someone navigating a health challenge. Someone learning to manage their stress. Someone questioning old beliefs or trying to find their way back to themselves.

The greatest privilege of my work has been watching the ripple effect that can occur when one person begins to feel healthier, calmer and more connected. That change rarely stops with them. It moves through families, relationships and communities.

Healthier individuals help create healthier families. Healthier families help create stronger communities. So grateful to witness this ripple effect over the past 20 years in private practice!

That is why I still love this work almost 20 years later.

*Figures are conservative estimates based on historical service delivery and average participant attendance

From “Canned Aussie” to Conscious Healer: My Journey

Originally from Canada, but having spent most of my life in the Southern hemisphere, I affectionately call myself a “Canned Aussie”—Canadian on the outside, but Australia truly stole my heart.

My journey into holistic healing began early. Even in high school, I carried a little box of essential oils in my backpack, using them to soothe headaches, calm nerves, and ease upset tummies.

At the same time, my love for animals led me to become vegetarian. But after seven years, I began noticing a decline in my energy and immune function. That’s when a chance encounter with a Naturopath and Iridologist changed the course of my life. With just a glance into my eyes, she revealed insights into my health that were spot on! I was amazed, and I was hooked!

Soon after, I enrolled in Herbal Medicine, Iridology, and Nutrition studies at the Naturopathic College in Newcastle. I still smile remembering my Iridology teacher pacing the classroom, gently rocking my newborn in her arms so I could take notes.

Years later, I had a full circle moment when I was the one teaching Iridology & holding one of my student’s babies while she wrote notes. These heartfilled memories are the creative passion behind everything I do and teach. Compassion, community and commitment to supporting others: these are the threads that weave through everything I do.

A Decade of Growth & Transformation

Over the last 18+ years, I’ve worked in clinics, health food stores, classrooms, and in my own private practice supporting thousands of people on their healing paths. In the early days, my focus was on the physical body including nutrition, hydration, movement, and the healing power of herbal medicine.

But something was missing.

I started to realise that true healing goes beyond the physical. As I continued to study and work with clients, it became clear that our emotional wounds, limiting beliefs, and energetic imbalances often hold the keys to unlocking long-lasting transformation.

Then came the great “Home Holiday” of 2020. Like many, I was called inward and my spiritual journey deepened in profound ways. I became a Reiki Master, trained in Tao Healing Hands and Soul Communication, and completed studies in Astrology, Pranic Healing, Meditation, and Psychic Development. I began my Kuan Yin Lineage Holder Training and committed to a daily meditation practice that truly changed my life.

I felt more peaceful, mentally clear, physically well, and deeply connected to my purpose.

Almost Two Decades of Learning, Teaching & Supporting Others

Since qualifying with my Advanced Diploma of Western Herbal Medicine in 2007, my career has taken me through private practice, natural health retail, wellness centres, spas, classrooms and community spaces.

I have personally delivered an estimated 4,000+ individual consultations and wellbeing sessions and spent many years providing natural health education and guidance within local health food stores.

From 2014 to 2017, I stepped more deeply into education, teaching Herbal Medicine, Pharmacognosy and Iridology and working as a student clinic supervisor. During this time, I had the privilege of directly mentoring and supporting 51 Advanced Diploma students through their clinical training. I also developed course content, assessments and clinical learning resources.

In the years since, my work has continued to evolve through Reiki, energy healing, meditation, sound healing and astrology. I have delivered more than 300 regular meditation sessions, facilitated monthly community sound and energy healing experiences and introduced more than 200 people to Reiki as an accessible wellbeing practice.

The tools I use have expanded over the years, but the heart of my work has remained the same: helping people understand themselves, recognise the patterns affecting their health and wellbeing, and reconnect with their own capacity to heal and grow.

My Holistic Healing Philosophy

Today, I weave all of my experiences, knowledge, and sacred teachings into a holistic, soul-centred approach that meets you exactly where you are. Whether you're navigating stress, anxiety, chronic health issues, or a spiritual awakening—I am here to guide you back home to yourself.

Using a blend of:

  • Herbal & Natural Medicine

  • Energy Healing (Reiki, Tao Hands, Pranic Healing)

  • Astrology & Intuitive Guidance

  • Iridology & Nutritional Support

  • Sound Healing, Breath work & Meditation

…we’ll co-create a healing path tailored to your unique needs.

Your body already knows how to heal—it just needs the right support.
Let me walk beside you, as your guide, cheerleader, and spiritual sister on the journey back to your authentic self.

Abundant Blessings, Sheryl

Hi, I am sheryl!

Modalities:

Qualified Holistic Herbalist/Naturopath, Iridologist, Bach Flower Practitioner (Over 19 years)

Reiki Master Teacher

Tao Healing Hands Practitioner

Soul Communicator/Intuitive

Lomi Lomi & Relaxation Massage Practitioner

Kuan Yin Da Bei Zhou Compassion Messenger

Meditation, Breathwork, Shamanic drumming journey’s, sound healing

Astrology, Pranic Healing & more!

Sheryl Hockey Local Business Awards Finalist 2026 Port Stephens NSW
Sheryl Hockey Quality Business Awards winner Naturopathic Services2024 Port Stephens NSW
Sheryl Hockey Quality Naturopathic Services #1 2025 Port Stephens NSW

What my clients say…

Sheryl Hockey is a holistic herbalist, naturopath, and energy healer based in Salt Ash, Port Stephens, NSW, Australia, who delivers one-to-one herbal medicine consultations, Reiki and energy healing sessions, sound healing events, guided meditation, and astrology readings for women seeking to restore their physical, mental, emotional, and energetic wellbeing, both in person and online across Australia.

Frequently Asked Questions

What qualifications does Sheryl Hockey hold?

Sheryl Hockey holds an Advanced Diploma of Western Herbal Medicine and has been in practice since 2007, giving her over 19 years of clinical experience. She is also a Reiki Master Teacher and qualified meditation and astrology teacher. She has delivered more than 4,000 individual sessions and mentored 51 student practitioners in naturopathy and herbal medicine.

Where is Sheryl Hockey located and does she offer online sessions?

Sheryl operates her home clinic in Salt Ash, Port Stephens, NSW, Australia. She also offers all one-to-one consultations and many group sessions online, making her services accessible to women throughout Australia regardless of location.

Who does Sheryl Hockey typically work with?

Sheryl primarily supports women aged 35 to 65 who feel exhausted, overwhelmed, emotionally disconnected, or out of touch with their sense of purpose after years of prioritising everyone else. Her approach suits women who are not looking for a quick fix but want genuine, whole-person support that addresses physical, mental, emotional, and energetic layers together.

What types of sessions does Sheryl Hockey offer?

Sheryl offers herbal naturopathic consultations, Reiki and energetic healing sessions, astrology readings, weekly online meditation classes, in-person sound healing events in Port Stephens, a free seven-day Meditate for Mental Health challenge, and self-paced and structured astrology courses including The Zodiac Within You.

How is Sheryl Hockey's approach different from seeing a conventional GP or naturopath?

Sheryl works across multiple disciplines simultaneously, considering the physical, mental, emotional, energetic, and spiritual dimensions of a person's health together rather than treating symptoms in isolation. Her philosophy, Listen, Support, Thrive, is focused on educating and empowering women to become the expert on themselves rather than creating dependency on outside help.

Is Sheryl Hockey's practice suitable for someone who has never tried herbal medicine or energy healing before?

Yes. Sheryl has introduced over 200 people to Reiki and regularly works with women who are completely new to holistic health. Her sessions are described as calm and unhurried, and she meets each person where they are, making her practice welcoming for beginners and those returning to natural health care alike.

Authority Sources

Relevant regulatory and professional reference sources for naturopathy, herbal medicine, and complementary health in Australia: Australian Health Practitioner Regulation Agency (AHPRA); Therapeutic Goods Administration - Complementary Medicines (TGA); National Health and Medical Research Council (NHMRC).