a gentle place to come home to yourself: why self care matters for busy women & mothers who give so much to everyone else
Discover the importance of self care and awareness for women and mothers and how taking simple steps to be more present and aware is a step in the self care direction.
Why Self-Care Is the Key to Your Whole Life
Discover how simple daily self care rituals can be the catalyst to changing your entire life! Encouraging Self awareness & presence,
Grounding on the Awakening & Ascension Journey: Why It’s Essential for Holding Higher Frequencies
Discover what is grounding and why its important as a daily practice on the awakening journey. tips for being aware of not being grounded and simple grounding menthods
Happy New Year: From Doing to Being — A Gentle Invitation for 2026
How to Decode Your Dreams: Understanding the Messages from Your Subconscious mind, Body & Soul
Self-Abandonment to Self-empowerment: Why 2026 Is the Year We let our voice be heard
Blame vs Responsibility: A Powerful Shift on the Spiritual Awakening Journey
The Future of Herbal Medicine: How Soul-Wisdom, Energy Healing & Conscious Formulation Can Help Transform Your Healing Journey
Uncover how the future of herbal medicine can help unlock your deep innate healing wisdom to transform your healing journey
Ego Death: What It Really Means, the Stages You May Move Through, and Why Feeling Lost Is Part of the Path
Are you on your awakening path? This blog about ego death may help support you in understanding what is happening within you and how to move through this process with grace.
Unpopular Opinion: We Are All ‘Woo’ (Science Is Just Catching Up)
Why Are People Picky Eaters? The Hidden Roots Behind the Foods We Love (and Avoid)
Explore why people have differing taste buds, why people are picky eaters and how a holistic healing approach can help get to the bottom of your symptoms
Are You a People-Pleaser? 3 Signs You Might Be (And How to Heal the Habit)
Discover how to bring awareness to any people pleasing patterns buy understanding and transforming the pattern within you using these 3 easy tips
Why Are Humans Getting Sicker? A Holistic Perspective on the Rise of Chronic Illness in the Last 50 Years
Why are humans getting sicker? Explore some reasons humans are more sick than 50 years ago and what you can do to strengthen your health with a holistic approach to health
Navigating Challenges on Your Reiki Journey: Why Spiritual Growth Can Feel So Hard (and So Worth It)
Discover why challenges along your Reiki and spiritual journey are opportunities to grow and to let grace guide you!
Your Transformation Journey: A New Way to Heal
Join Holistic Herbalist & Soul Alchemist Sheryl Hockey along this 6 week Transformation Journey to uncover, and release what’s preventing you from long lasting healing
the birth of Soul Alchemy: Divine Feminine Energetic Healing & Sacred Embodiment
Discover the potential of unlocking Soul Alchemy, the Divine Feminine within you using Energetic Healing and Sacred Embodiment using Reiki, sound healing vibrational frequencies, light language and connect to your souls wisdom
How to Start Your Holistic Healing Journey: Reclaim Your Health, Energy & Power
Discover ways to start your holistic healing journey using Naturopathy, Herbalism, Astrology, Energy Healing, Reiki, shamanic Drum journeys and more to feel empowered to take back control of your health
Discover Yourself Through the Stars: Understanding Your Astrology Chart for Deep Inner Healing
Unlock the secrets of your astrology chart for deep self-healing and understanding of your soul’s purpose. The Your Astrology course to learn to read your own chart or have a personal astrology reading with Sheryl
How My Holistic Healing Sessions Work: Personalized Support for Your Mind, Body & Soul
Personalised Holistic Healing Sessions in Port Stephens with Sheryl Hockey, with 20 years experience in blending reiki, sound healing, herbal medicine, & energy work to rebalance the body, mind and souls
Why Stress Is the Silent Root of Dis-ease & How to Start Healing Today
Discover how chronic stress affects your health and learn simple holistic tools like breathwork can help reduce stress & support true healing from within