
helping you release stress & find calm
using a variety of healing modalities
18 years of experience as a qualified health practitioner
“I’ve come away calmer with some really clear direction on moving forward. Thank you Sheryl.”
Are you feeling…?
~Stressed & overwhelmed by your busy monkey mind?
~Disconnected from yourself & your purpose?
~Feeling Lost/ Stuck/ Stagnant and not sure how to shift it?
“Sheryl really changed my life”
I see you. I Get IT.
For nearly 20 years, I’ve been honoured to walk alongside thousands of beautiful souls on their healing journeys, offering guidance, support, and care through the highs and lows of life. Whether it's physical health challenges, emotional imbalances, or spiritual disconnection, I’ve witnessed one truth time and time again:
You can’t truly heal—or reach your fullest potential—without nurturing your mind and emotional well-being.
The past few years have brought a profound awakening for many of us. Like you, I’ve faced my own inner battles. And through that process, I turned to the very practices I teach: herbal medicine, energetic healing, meditation, breathwork, and deep mindset work through self-inquiry and reflection.
These tools helped me clear emotional clutter, reconnect with my soul, and realign with my purpose. And now, I want to share this transformation with you.
Drawing on ancient spiritual wisdom and the grounding power of natural healing traditions, I offer a deeply personalised, heart-led approach. Whether you’re feeling overwhelmed, stuck, or simply out of alignment—know that there is a path back to balance.
My mission is to guide you back to your calm, connected, and empowered self. Mind, Body, and Soul aligned.
connect with Sheryl
-
1:1 Appointments
Experience a powerful shift in just one session. Blending 18 years of healing experience, intuition, and a range of holistic tools, these personalised sessions help you release emotional blocks, restore inner balance, and reconnect with your authentic self.
-
Your Transformation Journey
To release the core of what’s holding you back, join me for a tailored transformational journey to work through your physical, mental, emotional & spiritual blockages!
-
Weekly Healing Meditations
Join us for our weekly group healing meditations to deepen your inner connection, release stress & find calm!
From “Canned Aussie” to Conscious Healer: My Journey
Originally from Canada, but having spent most of my life in the Southern hemisphere, I affectionately call myself a “Canned Aussie”—Canadian on the outside, but Australia truly stole my heart.
My journey into holistic healing began early. Even in high school, I carried a little box of essential oils in my backpack, using them to soothe headaches, calm nerves, and ease upset tummies.
At the same time, my love for animals led me to become vegetarian. But after seven years, I began noticing a decline in my energy and immune function. That’s when a chance encounter with a Naturopath and Iridologist changed the course of my life. With just a glance into my eyes, she revealed insights into my health that were spot on! I was amazed, and I was hooked!
Soon after, I enrolled in Herbal Medicine, Iridology, and Nutrition studies at the Naturopathic College in Newcastle. I still smile remembering my Iridology teacher pacing the classroom, gently rocking my newborn in her arms so I could take notes.
Years later, I had a full circle moment when I was the one teaching Iridology & holding one of my student’s babies while she wrote notes. These heartfilled memories are the creative passion behind everything I do and teach. Compassion, community and commitment to supporting others: these are the threads that weave through everything I do.
A Decade of Growth & Transformation
Over the last 18+ years, I’ve worked in clinics, health food stores, classrooms, and in my own private practice supporting thousands of people on their healing paths. In the early days, my focus was on the physical body including nutrition, hydration, movement, and the healing power of herbal medicine.
But something was missing.
I started to realise that true healing goes beyond the physical. As I continued to study and work with clients, it became clear that our emotional wounds, limiting beliefs, and energetic imbalances often hold the keys to unlocking long-lasting transformation.
Then came the great “Home Holiday” of 2020. Like many, I was called inward and my spiritual journey deepened in profound ways. I became a Reiki Master, trained in Tao Healing Hands and Soul Communication, and completed studies in Astrology, Pranic Healing, Meditation, and Psychic Development. I began my Kuan Yin Lineage Holder Training and committed to a daily meditation practice that truly changed my life.
I felt more peaceful, mentally clear, physically well, and deeply connected to my purpose.
My Holistic Healing Philosophy
Today, I weave all of my experiences, knowledge, and sacred teachings into a holistic, soul-centred approach that meets you exactly where you are. Whether you're navigating stress, anxiety, chronic health issues, or a spiritual awakening—I am here to guide you back home to yourself.
Using a blend of:
Herbal & Natural Medicine
Energy Healing (Reiki, Tao Hands, Pranic Healing)
Astrology & Intuitive Guidance
Iridology & Nutritional Support
Sound Healing, Breath work & Meditation
…we’ll co-create a healing path tailored to your unique needs.
Your body already knows how to heal—it just needs the right support.
Let me walk beside you, as your guide, cheerleader, and spiritual sister on the journey back to your authentic self.
Abundant Blessings, Sheryl
Hi, I am sheryl!
Modalities:
Qualified Holistic Herbalist/Naturopath, Iridologist, Bach Flower Practitioner (Over 18 years)
Reiki Master Teacher
Tao Healing Hands Practitioner
Soul Communicator/Intuitive
Kuan Yin Da Bei Zhou Compassion Messenger
Meditation, Breathwork, Shamanic drumming journey’s, sound healing
Astrology, Pranic Healing & more!
What my clients say…